A game that gets you out of your desk chair and into 12 little exercises every day!
Why use BlockFit?
- Fun game that's good for your body and mind
- Designed for people who sit at a desk, by people who sit at a desk
- Prevention is the best medicine
- Makes exercise fun
- Reminds you to step away from your desk
Still need convincing?
Block Fit is a little app for those of us that work at a desk all day. In just 12, 1-minute sessions, distributed over your day, you can undo some of the damage a desk job does to your body and mind. Each time you complete one of these fundamental exercises you earn a Block in the grid. Complete 12, 1-minute sessions over the course of your day and you’ve completed a game.